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Welcome to the Evolve Beyond Limits podcast. This podcast is dedicated to helping you create a life that sets your soul on fire 🔥 I believe that is truly possible for everybody, but you have to be willing to do a few things: You have to be willing to let go of your past conditioning. You have to be willing to break free from societal norms. And you have to be willing to get really curious about your life and how you can start to look at it differently. Each week, we will hear stories. from people who have done exactly this. People who chose to disrupt the life path they were on, go against the grain and share the lessons and perspective shifts they had to make along the way. Every episode is committed to not only inspiring you and connecting you with other amazing humans, but actually giving you the tools you need to use this information in your own life so that you continue to evolve and reconnect with your highest self. Are you ready? Let’s have some fun.
Episodes
Thursday May 09, 2024
Episode 93: Rediscovering Joy with Cassie Parlotto
Thursday May 09, 2024
Thursday May 09, 2024
Episode 93: Rediscovering Joy with Cassie Parlotto
Welcome back to the Evolve Beyond Limits Podcast! In today's episode, we are joined by Cassie Parlotto, a self-help junkie, yoga enthusiast, and holistic wellness advocate. Cassie brings a wealth of experience and passion for yoga, meditation, and holistic wellness to our conversation. Here are the key highlights from our discussion:
- Transformation Through Connection: Cassie shares how a single experience can have a profound impact on various aspects of life, highlighting the transformative power of connecting with others in group settings.
- The Power of Investing in Yourself: We discuss the common struggle women face when it comes to investing in themselves, emphasizing the importance of prioritizing personal growth and self-investment.
- Understanding Emotions: Cassie delves into the concept of identifying the underlying emotions associated with our desires and aspirations, revealing how this awareness can unlock new opportunities for personal fulfillment.
- The "5 Whys" Tool: We explore the practical application of the "5 Whys" technique as a tool for uncovering deeper motivations and desires, guiding individuals towards aligning their actions with their truest intentions.
- Rediscovering Joy: Reflecting on childhood passions, we explore ways to reintegrate elements of play and joy into daily life, fostering a sense of authenticity and fulfillment.
- Living Authentically: Cassie shares insights on embracing one's most authentic self in every situation, fostering genuine connections and growth opportunities in relationships.
- Navigating Growth Journeys: We discuss strategies for inviting others into our personal growth journey authentically, minimizing resistance and conflict while fostering meaningful connections.
Thank you for tuning in to this episode of the Evolve Beyond Limits Podcast! Be sure to subscribe for more inspiring conversations and growth insights. Until next time, remember to embrace authenticity and nurture meaningful connections on your journey of personal evolution.
Joiful Yoga Blog
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Cassie Parlotto IG
Evolve Beyond Limits Patreon
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