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Welcome to the Evolve Beyond Limits podcast. This podcast is dedicated to helping you create a life that sets your soul on fire 🔥 I believe that is truly possible for everybody, but you have to be willing to do a few things: You have to be willing to let go of your past conditioning. You have to be willing to break free from societal norms. And you have to be willing to get really curious about your life and how you can start to look at it differently. Each week, we will hear stories. from people who have done exactly this. People who chose to disrupt the life path they were on, go against the grain and share the lessons and perspective shifts they had to make along the way. Every episode is committed to not only inspiring you and connecting you with other amazing humans, but actually giving you the tools you need to use this information in your own life so that you continue to evolve and reconnect with your highest self. Are you ready? Let’s have some fun.
Episodes
Thursday Apr 04, 2024
Thursday Apr 04, 2024
Introduction & Guest Spotlight:
Welcome back to the Evolve Beyond Limits Podcast! In today's episode, we're joined by Darci Molina, a licensed physical therapy assistant with four years of experience. Darci has transitioned from corporate healthcare to focus on assisting high-functioning individuals and athletes. As a competitive Olympic weightlifter, outdoor enthusiast, coffee lover, and dog mom, Darci brings a unique perspective to our conversation. Join us as we delve into what it takes to excel as an athlete at the elite level and the mindset shifts necessary to overcome challenges.
Conversation Highlights:
- Exploring the discipline and motivation required to excel as an athlete at an elite level.
- Darci shares her personal journey, including the moment she considered giving up and the mindset shift that reignited her passion for the sport.
- Differentiating between merely desiring something and being willing to take actionable steps to achieve it.
- The role of our mindset in creating overwhelm and hindering progress.
- Embracing the mantra "This is who I am" and its empowering effect.
- Darci introduces the Rule of 3rds and we discuss its application in daily life
- She also shares with us her experience with therapy and how you don’t have to feel like something is wrong in your life to experience the power of personal growth.
Conclusion:
Thank you for joining us on this insightful episode of the Evolve Beyond Limits Podcast! We hope you found Darci's perspective inspiring and valuable. To connect with Darci and follow her journey, be sure to check out her Instagram pages linked and don't forget to visit the Evolve Beyond Limits Patreon page for exclusive content and community access.
Until next time, stay curious & keep evolving!
Links:
- Darci Molina's Personal Instagram: @darci_mo
- Darci’s Business Instagram: @d.mo_wellness
- Evolve Beyond Limits Patreon Page: https://www.patreon.com/EvolveBeyondLimits989
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